Executive Coaching · Team Programs · Workshops

Build ambitious companies without burnout.

SageReset helps founders and high-performing teams navigate burnout, pressure, change and build healthier, more sustainable ways of working.

The company is growing.
Your people deserve
to thrive, too.

72%

of founders report significant mental health struggles

3 in 5

employees report negative impacts of work-related stress on their work quality

77%

of professionals have experienced burnout at their current job

1 in 5

people globally live with a mental health condition, most never receive integrated care

Who this is for

Corporate Wellness For High-Pressure Environments.

Founders + Leadership Teams

The company is growing. The pressure is too.

Confidential coaching and small-group programs for leaders navigating burnout, difficult decisions, rapid change and the very human side of building something ambitious.

High-Performing Teams

Understand what’s helping your people thrive and what’s getting in the way.

Programs and workshops that help teams understand burnout, manage stress, communicate through change and build healthier ways of working together.

VCs + Accelerators

You teach founders how to build companies. We help them stay well enough to lead them.

Bring SageReset into your portfolio or cohort through founder coaching, burnout programs and workshops designed for the realities of startup life.

How I Can Help

Founder & Executive Coaching

1:1 coaching for founders and leaders navigating pressure, burnout, career transitions, difficult decisions, leadership challenges and the personal realities of leading teams and companies in an uncertain time.

Book an Intro Call

Custom Programs

For companies, VCs and accelerators, we can build a tailored coaching, learning or wellbeing engagement around your people, culture and goals. Or bring in our flagship burnout and wellbeing program for high-performing teams.

Book Intro Call

Wellbeing & Leadership Workshops

Interactive sessions that combine coaching, creative therapies, psychology, holistic wellbeing, and integrative medicine focused on sustainable performance, navigating change, resilience and wellbeing. Teaching tools actually useful in everyone’s busy day to day.

Book Intro Call

Innovation Sprints

One day to five day guided innovative sprints, that help the team discover new customer pain points, brainstorm solutions and prototype with AI.

Book Intro Call

Leadership Workshops

Beyond Burnout

From Burnout to Sustainable Performance

Recognize burnout early, manage stress, and build habits that support sustainable performance.

Beyond Uncertainty & Setbacks

From Uncertainty to Adaptability

Navigate change, build resilience, and turn setbacks into opportunities to learn and innovate.

Beyond Managing

From Managing to Inspiring

Use coaching, active listening, and feedback to build trust and help your team take ownership.

Beyond the Inner Critic

From Self-Doubt to Trust

Move past perfectionism and self-doubt to lead with greater confidence and authenticity.

Beyond the Obvious

From Creative Blocks to Innovative Ideas

Break through creative blocks, make space for experimentation, and turn ideas into action.

Beyond the Patterns

From Reactive to Conscious Leadership

Recognize your triggers, interrupt reactive habits, and respond more intentionally under pressure.

Wellbeing Workshops & Education

Standalone sessions or add-ons to your leadership and development programming.

  • Yoga & Breathwork

  • Meditation

  • Qi Gong

  • Health Education

  • Stress Management

  • Creative Expression

  • Group Coaching

  • Pilates

  • Mental & Emotional Fitness

Perfect For

  • Team Retreats & Offsites

  • Hackathons & Innovation Sprints

  • Lunch & Learn Sessions

  • Wellness Days and Weeks

  • Team Appreciation Events

  • Office Wellness Initiatives

  • Team Building

  • Leadership Retreats

  • Conferences

Abstract illustration of insight becoming practice through connected circular forms and orbital lines

Where insight becomes practice.

Live & on-demand

Interactive workshops that blend practical lessons with reflection, conversation and hands-on exercises across mental, emotional and physical wellbeing.

Interactive

Assessments, workbooks, guided reflection, partner exercises and group discussions help you explore how each idea shows up in your own life and work.

Tools you can use immediately

Leave with bite-sized insights, practical tools and simple practices you can use in your next meeting, difficult conversation, stressful day or big decision.

Mind meets body

Go beyond thinking with mindfulness, breathwork, meditation, movement, Qi Gong and somatic practices that help build greater awareness and presence.

Ancient wisdom, modern work

We bring together psychology, coaching and behavioral science with ideas from Chinese medicine, Daoism, yoga and meditation to explore energy, change, balance and how we show up.

Angelina Fomina

Why Angelina

Lead by someone
who’s been through it.

Hi, I’m Angelina.

I spent more than a decade building products and teams at companies including Meta, Shopify and BetterUp, launched three companies of my own, and have since worked with 300+ coaching clients navigating burnout, leadership, career change and what comes next.

I know what it’s like to be ambitious, love your work and still realize the way you’re working isn’t sustainable.

My approach brings together leadership and business experience, psychology-informed coaching, behavior change, mindfulness and whole-person wellbeing to help people perform well without disappearing on leave of absence, quiet quitting, or making the culture worse.

Training & Background

  • 300+ Coaching Sessions
  • Career & Business Mentorship as a 3x Founder & Product Leader at Meta, Shopify, BetterUp
  • Psychology-informed Leadership & Performance Coaching (Brown)
  • Health & Life Coaching from Traditional Chinese Medicine
  • Certified: Yoga · Meditation · Qi Gong · Intuitive Guidance

Coached Leaders From

  • Google
  • Meta
  • Microsoft
  • Netflix
  • Deloitte
  • IBM
  • Chase
  • KPMG
  • Barclays
  • Shopify

Ready to begin?

Ready to invest in your people?

Sustainable companies are built by people who are well. Let’s design an engagement that fits your team and your goals.

Angelina Fomina

For companies building the future, teams & founders investing in their wellbeing, and people navigating change.

© 2026 Angelina Fomina