Holistic Coaching & Intuitive Guidance
A whole-person approach to support transformation & healing in your mind, body, heart and spirit. Integrating your life, energy, and spirituality into every career, business, or health session.
Are Your New? Start Here.

Free Discovery Call
This 15-minute introductory call is to explore what you’re navigating and what kind of support might help.
I’ll offer quick insights, and we’ll clarify the best next step or session for you.

First 45-minutes Session
Not sure where to begin? Start with an assessment blending Eastern and Western systems.
You’ll get clarity on life, career, health, and purpose, a personalized plan and guidance on next sessions.
—
Coming Back? Choose Your Option
Don't see an option? Contact me for 30 minute sessions, sliding scale pricing or other options.
Career & Purpose Coaching
1. Discover Your Purpose
Switch careers or realign your life with clarity
This is for you if you're feeling stuck, eager to find purpose and meaning in your work, unsure how to switch careers, or facing doubt about your next step.
You'll Get:
- See into your purpose, discover your strengths and what career paths excite you, yet is in demand.
- Practical career and life vision aligned with your values and passions.
- Confidence to make decisions and take action.
- Clear roadmap to explore your options and transition into the right role.
- Mindset shifts to overcome self-doubt and uncertainty.
📌 Single Session or 4-Session Package
🚀 Best for: Career changers wanting to break into a new industry, or align their career with their purpose or passions.


2. Land Your Next Role
Job searching & interview support
This is for you if you're frustrated with your job search, unsure how to stand out, or struggling to land interviews.
You'll Get:
- Clarity on the right roles based on your strengths and career goals.
- Creative strategies to gain the right experience and stand out.
- A personal brand that shines on your resume, LinkedIn, portfolio and pitch
- Smart job searching and networking tips to land interviews.
- Confidence in interviews, mock interview practice and negotiation tactics
🎯 Bonus for Product Managers: Free access to two exclusive courses for PM interviews.
📌 Single Session or 4-Session Package
🚀 Best for: Career changers wanting to break into a new industry, or align their career with their purpose or passions.
3. Start a New Role & Thrive
Your first 90 days
This is for you if you’re starting a new role and feeling overwhelmed or unsure how to set yourself up for success with the right work-life balance guardrails in place.
You'll Get:
- Role alignment and clarity on expectations and responsibilities.
- 90 day plan to set yourself up for success from day one without self-sacrifice and burn out.
- Build trust with key stakeholders, your manager and team — create strong relationships, learn to influence, manage up and align with leadership.
- Confidence in decision-making and navigating office dynamics like setbacks, changes and power dynamics.
- Work-life balance, burn-out prevention and workload management tips.
📌 Single Session or 3-Session Package
🚀 Best for: Professionals transitioning into new roles, industries or leadership positions.

Spiritual & Intuitive Coaching

1. Intuitive & Energetic Guidance
With personalized healing plan
This is for you if you're feeling emotionally blocked, stagnant, and energetically depleted, opening up your spiritual awareness or need spiritual guidance for your life, purpose and specifics areas of concern.
You'll Get:
- Holistic assessment: mind, body, emotions, and spirit with a wellness score, and snapshot with insights.
- Spiritual guidance and intuitive energy reading using techniques like Akashic Reading.
- Coaching focused on anything your need support with right now — career, business, life, health or spirituality.
- Optional energy healing to release emotional, physical and energetic blocks using Reiki, Chinese Traditional Medicine, and Andean healing techniques.
- Personalized action plan with exercises, tools, practices, goals, habits, routines.
- Guided support to stay accountable.
📌 Single Session + Follow-Ups as Needed
🚀 Best for: Anyone seeking holistic clarity, spiritual guidance, and energy healing.
Start Assessment2. Energy Balancing & Healing Session
Reiki, Traditional Chinese Medicine and Andean
In this session we'll balance and remove blockages in the chakras and energetic system, clear emotional buildup, and restore clarity. We then move into cord-cutting to release attachments to people, patterns, or past experiences.
Whether you’re seeking just reset, or to remove blockages this is a chance to realign, release, and reconnect with yourself.
You'll Get:
- Meditation & Breathwork: we start with calming techniques to center your mind, release tension, and ground yourself.
- Energy Healing, Cord-cutting, Guided Visualizations to release unhealthy emotional attachments, past ties and energetic blockages.
- Practical Methods: to let go of past relationships and situations, heal deep-rooted wounds and break free from unwanted patterns, create and maintain healthy boundaries, support emotional healing or a fresh start.
- Personalized Intuitive Guidance: insights to help you process emotions, identify blocks, and create clarity.
- Personalized Action Plan: insights, excercise and next steps and support after the session.
📌 Single Session + Follow-Ups as Needed
🚀 Best for: Anyone seeking holistic clarity, spiritual guidance, and energy healing.
Start Assessment
Life & Health Coaching

1. Design Your Ideal Life
Goals, Rituals & Habits for 2025
This is for you if you’re feeling disconnected from your goals, or overwhelmed by how to set and achieve them — or if you’re simply looking for a system that will help you focus and stay accountable.
You'll Get:
- Clarity on what matters most to you, with last years review.
- A clear vision for your life, career, health, relationships, environment and habits in 2025.
- Realistic goals that align with your vision and personal success.
- Actionable plans and systems to achieving your goals.
- Accountability to stay on track and be consistent.
📌 Single Session
🚀 Best for: High performers, professionals, creatives wanting to design a purpose-driven life.
2. Overcome Burnout & Lead with Balance
For Product Managers, busy professionals and entrepreneurs that want to optimize their energy and productivity, manage stress. This is for you if you're feeling drained, overwhelmed, or struggling to find work-life balance.
Also for people with anxiety, depression or ADHD seeking personalized strategies to manage challenges and thrive.
You'll Get:
- Wellness assessment across mind, body, emotions, spirit and external factors.
- Personalized action plan for mental and emotional well-being, sleep, exercise, supplements, herbs, nutrition.
- Practical tools and compassionate guidance to navigate your daily life with confidence and clarity.
- Energy cultivation and renewal practices to help you feel strong, protected and unaffected by the external world.
- Actionable strategies to prevent burn out, manage stress, and increase emotional resilience.
- Work-life balance without sacrificing personal time and ability to bounce back from set-backs.
- Mindset shifts to overcome self-doubt, embrace self-compassion and gain focus.
- Deep-dive to your motivation and creativity.
📌 Single Intensive or 3-Session Package
🚀 Best for: Professionals feeling burned out, stressed, or overwhelmed by their workload.


3. Transform Through Change, Uncertainty & Trauma
This is for you if you're dealing with a major life change or trauma (e.g., job loss) and feel lost or stuck.
You'll Get:
- Acceptance of your current situation and emotional healing tools.
- Release emotional baggage and limiting beliefs.
- Reconnect with your authentic self and align with your purpose.
- Rebuild your physical vitality to support emotional change.
- Strengthen your spiritual connection to guide you through transitions.
📌 Single Intensive or 6-Session Package for best results.
🚀 Best for: Anyone feeling lost, disconnected, or healing from a life change or trauma.
4. Therapeutic Breathwork, Meditation & Kundalini Yoga
This is for you if you’re feeling overwhelmed, stressed, anxious, or disconnected.
I’ll personalize the kriyas, breathwork, and meditations to meet you where you are—helping you release stress and reconnect with your body and spirit.
You’ll leave with a simple, grounding practice you can continue on your own.
You’ll Get:
- Breathwork to release emotional blocks and regulate your nervous system
- Guided meditation to calm mental chatter and reconnect with your intuition
- Kundalini-inspired movement to restore energy, vitality, and emotional flow
- A personalized spiritual practice with follow-up meditations, visualizations, affirmations, journaling, excercises
📌 30 or 60 Minute Session
🚀 Best for: Anyone navigating stress, burnout, anxiety, or life transitions.

Business & Founder Coaching

1. Start and Grow Your Business
This is for you if you're exploring business ideas, or ready to launch a product, freelance or fractional business, coaching service or other wellness and creative offerings but don't know where to start or how to get clients.
You'll Get:
- Brainstorm ideas, and create a compelling service offerings or product, or redefine how to package the services and product your already have based on what people need.
- Learn to test, validate and get feedback on your offerings and product with the right competitive, market and user research.
- If you’re building a software product learn how to create the MVP, product requirements, design, prototype, and get real feedback on the idea
- If you’re freelancing, coaching or offering a service launch your website, and brand with a clear value proposition
- Create your brand strategy and your marketing plan; learning client acquisitions through outreach and LinkedIn, content strategy, SEO, social media, email marketing and more
- Set up systems for efficiency and growth (sales automation, virtual assistants)
Do this all with spiritual and energetic guidance and balance, harmony, intuition, well-being in mind.
📌 3-Session Package+
🚀 Best for: Freelancers, aspiring fractional leaders, consultants, creatives, coaches and tech founders