Early Bird Price: $397 (Full Price: $899)

8 live lessons | 2 coaching calls | weekly huddles | community | 50+ resources and practices

NEXT COHORTS

October 2025

Beyond Burnout: Your Leadership Reset for Sustainable Success

LIVE, COHORT-BASED COURSE

A holistic reset for high-achievers navigating burnout or life transition. Reclaim your health, energy, and identity with integrative, intuitive tools and practical guidance so you can thrive in your career and life without self-sacrifice or toxic productivity.

Equivalent of 28 private 1:1 sessions with me, valued at $3,108.

HOSTED BY

Angelina Fomina: Product leader at Meta, Shopify, and BetterUp. Intuitive Career & Leadership Coach

Coached leaders from FAANG and startups (engineers, PMs, designers, marketers).

Alongside founders, content creators, energy healers, yoga teachers, and wellness and healthcare professionals.

The Proven SageReset Framework

Burnout doesn’t just go away with rest or better time management.

It asks you to slow down, look within, and rebuild in a new way physically, emotionally, mentally, and spiritually.

This framework blends ancient wisdom, and modern science to help people recover from burnout and emotional overwhelm, release what no longer serves them, and grow, personally and professionally, from the inside out.

Live & Lead from a Place of Balance Without Toxic Productivity and Self-Sacrifice

Accept: Uncover the root causes of burnout: the habits, beliefs, mindset and work patterns draining your energy.

Release: Gently let go of emotional baggage, outdated identities, and survival patterns keeping you stuck.

Heal: Rebuild your physical, emotional, mental, and energetic foundation with a personalized health plan.

Design: Create a lifestyle, routine, and environment that support your joy, wellbeing, and matches your archetypes.

Discover: Your voice, confidence, motivation, resilience and feel connected to your values, and work.

Lead: Understand your leadership style, and lead with balance and authenticity even in times of stress and change.

Watch the MasterClass

Recover from burnout and lead with balance.

I’ll share the exact tools I used to lead at Meta, and build businesses, while putting my health and authenticity first.

This is for you, if you're ready stop the cycle of toxic productivity, limiting beliefs and build sustainable success: mind, body, emotions, and spirit.

Who is this program for

🔥 Burnt out from hustle or toxic environments, or emotionally overwhelmed with anxiety, numbness, depression, emotional exhaustion.

💼 Navigating change, loss, lay-off or uncertainty. You're disconnected from yourself, grieving, and seeking clarity on big decisions.

🧠 Living with sensitivities or unexplainable symptoms such as ADHD, fatigue, hormone imbalance, digestive and stress related issues.

🌱 Seeking holistic, grounded support that has an integrative approach, is personalized, and supports the whole self: mind, body, heart, soul.

What’s Included

01

Personalized Assessment

Personalized report and live review to uncover your wellness profile, leadership style, potential health issues, and desired lifestyle using tools from psychology, Eastern medicine, and systems like astrology and numerology.

02

Live Lessons

Learn directly from Angelina in real-time, with teachings that blend strategy, spirituality and science. 10-weeks of guided lessons (1.5 hrs each).

03

1 Private Coaching Call

Focused on anything more present for you: purpose, career, leadership, health and wellness.

04

1 Intuitive Guidance Session

Akashic Record Reading and Energy Healing to explore any subconscious, emotional or mental blocks and patterns.

05

Weekly Live Huddles

Get personalized feedback, ask questions, and get support with anything going on.

06

20-Day Reset Challenges

Guided challenges for energy, health, and burnout recovery.

07

Lifetime Access

Return to the material anytime as your path evolves and get access to new materials as well.

08

1 Month of Drop-in Support

Attend weekly huddles after the core program ends to help you stay motivated, and apply everything we learnt.

09

Health Plan & Holistic Support

Create a health plan with tools across mind, body, emotions, and spirit, including frameworks, meditations, and visualizations.

10

Accountability System

Create an achievable plan with Angelina, and move forward with weekly check-ins and clear goals to keep you on track.

11

Supportive Community

Join a cohort of thoughtful, purpose-driven peers who are also navigating change.

12

Interactive Format

Work through guided reflections, exercises, and workbooks designed to help you apply the content immediately to your own career and life.

Is This Right For You?

Book a call and we'll see if I can help. I'd love to hear about your background and what would be the most useful to you.

Hosted By Angelina

Hi, I’m Angelina — ex-Meta & Shopify product leader, 3x founder, and now an intuitive coach helping professionals and founders heal burnout, reconnect with themselves, and grow in leadership and their career.

For over a decade, I climbed the tech ladder, launched startups, and built a nonprofit… all while navigating burnout, layoffs, family trauma, multiple immigrations, and unexplainable health issues. I became financially independent at 18 and lived in survival mode until my body said, no more.

That wake-up call sent me down a different, spiritual path. I turned inward. I studied Reiki, Medical Qi Gong, meditation, Akashic Records, Esoteric and Personality Systems, Kundalini Yoga and Traditional Chinese Medicine principles; determined to find a way to live and create from a place of love, flow and balance.

I’ve now led 150+ sessions blending practical career strategy with intuitive tools. My work combines science, spirituality and structure because real change isn’t about doing more, it’s about becoming more of who you truly are.

About Angelina

Course Syllabus

MODULE 1:

ACCEPT

"I understand where my burnout, and lack of motivation is coming from."

Before: You feel exhausted, disconnected, or stuck in cycles of burnout that keep repeating.
After: You’ll understand the real root causes of your burnout—across your mind, body, emotions, and environment and begin to release what’s been weighing you down.

Topics Covered:

What is burnout, really? Understand physical, emotional, mental, and spiritual exhaustion—and how it shows up in your body and life. What numbness, anxiety, and disconnection are really telling you. Understand burnout symptoms & energy depletion.
The SageReset Framework: A step-by-step, whole-person approach to healing burnout.
The Four Root Causes of Burnout:
1. How You Work: toxic productivity, hustle culture, overdoing.
  - Learn to access power and drive without depletion.
  - Recognize signs of misaligned roles, teams, or leaders.
2. How You Live: habits, overstimulation, lack of energetic boundaries.
  - Learn how your environment impacts your nervous system.
  - Navigating burnout as a highly sensitive or empathic person
3. What You Believe: perfectionism, identity pressure, scarcity mindset.
  - Unpack inner narratives and emotional patterns keeping you stuck.
  - Practice acceptance, self-love and self-compassion
4. What You Feel: grief, uncertainty, and the weight of transitions and failures.
  - Understanding fight, flight, freeze, and fawn responses.
  - Process big life shifts, rebuild trust, and strengthen emotional resilience.
  - Accept your experiences as they are, without trying to change or resist them.
  - Cultivate present moment awareness as the foundation of growth.

Assignments & Practices

Burnout Inventory
The 20-Day Energy Reset
Specific affirmations, readings and meditations

MODULE 2:

RELEASE

“This is what I’m ready to let go of.”

Before:You’re holding onto emotional weight from past roles, people, or patterns—and feel stuck in old cycles.
After:You’ll release outdated identities, clear emotional blocks, and create space for healing and self-expression.

Topics Covered

Identity loss and rediscovery. Letting go of outdated roles, societal labels, internalized programming, narratives from childhood.
Release anger, resentment, and attachments to the past. Foster forgiveness and emotional space for growth and new beginnings.
Working through fear, doubt, grief, shame, anger, comparison.
Work on forgiving yourself and others to release the emotional burdens preventing growth.
Clarify your values and explore authenticity, purpose-aligned work.
Energy leaks and how to close them, protect yourself, reclaim your voice, and set boundaries.
How emotions impact leadership, setting emotional tone, handling workplace relationships and boundary repair.

Assignments & Practices

MODULE 3, 4 and 5

HEAL

“This is how I rebuild my mind, body, energy, and spirit.”

Before: You feel depleted and disconnected from your body, emotions, and energy. You’re unsure how to feel like yourself again—or where to start.
After: You’ll create a personalized healing protocol across mind, body, emotions, and spirit. By learning to listen to yourself, you’ll begin rebuilding vitality, clarity, and self-trust from within.

Topics Covered:

Three lenses of healing: science, spirituality, strategy and heal past, present and future
Create your personalized mind-body-soul healing plan
Explore modalities: Eastern health, coaching, energy work, nervous system tools
Mind: Clear mental clutter, release negative thinking patterns. Open your mind to deeper intuition and higher levels of consciousness.
Emotions: Stabilize and process emotions in a healthy way. Cultivate the ability to remain grounded and centered through life’s challenges, fostering emotional resilience.
Body: Deepen your connection to the body, understanding what nourishment means to you and how you can build support habits across sleep, diet, movement and rest.
Soul: Deepen your spiritual connection and trust in the universe’s support, and start a spiritual practice.

Assignments & Practices

Create your 4-part healing plan: mind, body, emotions, and spirit.
The 20-Day Health Reset

MODULE 6:

REDESIGN

“This is the life I want to live daily.”

Before: You fall back into burnout because your habits and environment don’t support your healing.
After: You’ll design a lifestyle and daily rhythm that protect your energy and align with your values.

Topics Covered:

Building habits, schedules, and space that support wellbeing and a supportive lifestyle that you love.
Create an intentional life: supportive routines, movement, space, cycles, screen detox.
Designing a joyful, sustainable routine that feels like you and is aligned with your Eastern and Western personality archetypes.
Mindful work design: screen time, movement, breaks
Feminine productivity & cycle-aware planning

Assignments & Practices

MODULE 7:

LEAD

"Leadership isn’t a title. This is how I'll show up."

In the final phase, you’ll explore what it means to lead yourself and others with balance, whether you’re contributing to a team, starting a creative project, or simply trying to be more confident and clear in your leadership. You’ll learn foundational leadership tools: communication, collaboration, decision-making, and influence with your values at the center.

Topics Covered

Step into your new self. Leadership with clarity, trust your intuition, conscious action, lead with presence.
Recognizing true freedom comes from recognizing our interconnectedness with all beings and that individual self is inseparable from the universe.
Develop awareness of your emotions, separating personal feelings from others to improve emotional self-awareness in relationships.
A deeper sense of your leadership style and voice.
Leadership as energy: emotional contagion, mirror neurons, presence
Leading from clarity, compassion, creativity. Reclaiming your calm, clear power
Confidence to speak up, take ownership, and contribute meaningfully.
Learn how to diagnose and react to power and organizational dynamics, increase influence and amplify your impact in a balanced way.
Adaptability is key to innovation. Learn how to respond flexibly and creatively to constantly changing, feedback, conflicts and oftentimes unpredictable environments.

Assignments & Practices

Love and kindness meditation

BONUS SELF-PACED COURSE

Design Your Life With Clarity and Intention

Mini-course with my life and career design system, goal setting, planning and habit tracking advice.

What Are Students Saying?

See How Leaders, Entrepreneurs, Creatives Are Transforming Their Lives with the SageReset Framework.

SageReset Philosophy Behind This Course

01

New Success is Balance

You don’t have to sacrifice your well-being to achieve your most desired goals. Burn-out is not a badge of honor — creating and living from a place of intention and alignment is.

02

Healing is Holistic

True well-being involves nurturing the whole self—mind, body, emotions, and spirit. Your work, relationships, lifestyle, and health are interconnected.

03

Everything is Energy

Energy mastery is the new “fitness”. Your focus, creativity, and resilience stem from how you cultivate, manage, protect and exude your energy.

04

As Within, So Without

Integrating integrative medicine, neuroscience, psychology, coaching, and energy work is the future of lasting transformation.

05

Ancient Wisdom Meets Modern Science

Healing is’t one-dimensional. Integrating integrative medicine, neuroscience, psychology, coaching, and energy work is the future of lasting transformation.

06

It’s Not What You Do—It’s How You Do It

You can’t escape yourself through achievement. No path is better than another. What matters is showing up with presence, consistency, integrity, love and intention.

07

Growth Should Be Personalized

There’s no universal path that suits everyone. Each of us is uniquely wired, cyclical and sensitive. I use tools like the Five Elements, Doshas, personality insights, and rhythms to help guide your next right step.

08

Technology Should Serve Humanity

The future of tech must be responsible, and elevate consciousness, supporting well-being and spiritual alignment. The past must be integrated with the future, for a prosperous present.

09

Purposeful Work Without Self-Abandonment

Your career should reflect who you are—not a performance, grind or mask. Clarity, confidence, and meaningful impact come from alignment, not overachievement.

10

Both Inspiration and Pain Are a Compass

Careers aren’t meant to be linear. Follow your curiosity to reveal the path. Treat struggles like invitations — not setbacks. Transform pain into purpose, and reclaim your power.

Join Ambition, Redesigned

One bite-sized, actionable tip a week.

Everything to help you find your sense of being, authenticity, and clarity so you can achieve your dreams without self-sacrifice and toxic productivity.

01. Weaving Healing and Doing: Purpose, Career and Well-being

This methodology bridges the gap between inner transformation and outer expression. Where most paths separate wellness, purpose, and career, this approach integrates them—so you don’t just feel better, you live in alignment with who you truly are.

It guides you through the full arc: from healing emotional patterns and reconnecting with your deeper truth, to discovering what you’re here to offer and creating a life that reflects that. Rather than chasing success or bypassing your needs, you build from wholeness.

It’s grounded not only in spiritual, wellness and healing techniques, but in real frameworks that turn insight into action—across your life, career, relationships, and other creative and entrepreneurial paths.

02. Well-Being Meets Career Clarity & Leadership

Where Ambition Meets Harmony

The SageReset framework and this program aren’t just about figuring out what’s next—it’s about how you move through change, choices, and transformation.

Our approach blends grounded, time-tested healing practices with modern, evidence-based tools to support your whole self—mind, body, heart, spirit so you can rebuild a life and career externally from a new, sustainable foundation.

03: Making the Spiritual Grounded, and Practical

We’re often taught there’s a tradeoff: you can be spiritual, or you can be successful and financially stable. You can follow your intuition, or you can build something real. But that’s a false choice.

The truth is—when we’re connected to ourselves, to each other, and to something greater, we lead with more clarity, more purpose, and more power.

The SageMethod is built on the belief that inner connection creates outer change.

That healing is not separate from action.
That you need to be financially and physically stable, to expand spiritually.
That your spiritual growth can fuel your creativity, your relationships, and the way you show up in the world.

This is about wholeness—where love, energy, spirituality and physical stability come together.

04: Personal Growth at the Intersection of Past, Future and Present

You carry your whole timeline within you. The stories of your past. The dreams of your future. And the patterns that shape how you show up today.

True transformation combines letting go of the past, exploring the future, yet living in the present. SageMethod walks you through this.

Heal the past by understanding your patterns, trauma, beliefs, and emotional imprints.
Envision the future by connecting with your purpose, potential, and creative direction.
Live the present by anchoring in your body, building habits, and choosing how you show up—consciously.

Core SageReset Pillars

This is a multidimensional framework that blends healing, insight, and action—designed to support your growth across life, work, and self.

01

Psychology

Healing the mind and emotions through IFS, CBT, DBT, EMDR, somatic tools, and mindfulness—supporting pattern recognition, emotional processing, and nervous system regulation.

02

Leadership & Career Coaching

Turning insight into action with habit and behaviro change science, life design, and leadership coaching—supporting clarity, consistency, and meaningful lifestyle shifts.

03

Personality Systems

Personality, values, purpose and self-discovery tools across Eastern and Western systems, to clarity your authentic self, and understand how you’re wired.

04

Integrative Medicine & Functional Health

Blending TCM, Ayurveda, and functional health to support the body through herbs, nutrition, movement, and personalized care plans—guided by labs, tracking, and expert insight.

05

Energy Medicine

Working with the subtle body through breathwork, Reiki, intuitive readings, and ancestral healing toto release blocks and restore flow, reconnect with purpose, identity, and release past wounds.

06

Spiritual Guidance

Intuitive energy reading, intuition, ancestral healing, purpose, consciousness, connection to something greater.

07

Creative Therapies

Using sound, art, and movement to support emotional release, nervous system regulation, and deeper self-expression.

08

Esoteric Systems

Astrology, Numerology, and similar systems offer symbolic and archetypal insight into your personality, patterns, and life path.