SageMethod

What is the SageMethod™?

The Sage Method is a five-phase journey designed to support your whole self—mind, body, emotions, spirit.

It helps you release what’s no longer working, discover your true direction, build habits that support you, and step fully into your next chapter in your health, career, and life.

It blends ancient wisdom and modern psychology, offering a grounded, soulful approach to healing, purpose, and alignment.

Every program on this page is grounded in the Sage Method—and then adapted to your life stage, personal goals and completely personalized. You choose where you’re at, and where you start.

TRACK 01: SageReset

Reset Your Whole-Self: Transform Through Change and Uncertainty 

You’re not lost—you’re in a transition. For adults in transition—seeking clarity on their next chapter, navigating endings, health issues, job-loss, separations,  recovering from burn-out, or simply reinventing themselves and deeply returning to self.

This five-phase journey will help you to heal internally — mind, body, emotions, soul. So you can actualize the life, purpose, career and relationships you deserve and desire. 

This is a personalized path for those who are ready to let go of who they thought they had to be, and step into who they really are.

1. See clearly and release what no longer serves you; patterns, pressure, burn-out, past trauma.
2. Strengthen your whole-self—mind, emotions, and body.
3. Reconnect with your true self—purpose, personality, and values using Eastern, Western self-discovery systems.
4. Build a supportive lifestyle—habits, rhythms, and structures that align with your new energy and direction.
5. Step into your next chapter—get a new role, switch careers, start a business or step into leadership by following one of the tracks below.

TRACK 03: SageKickstart

For Young Adults (18-25)

Recent Grads: Launch Your Career With Clarity

You don’t need to have it all figured out—just a starting point that feels true to you. 

This path will help you discover your purpose, land your first role, learn leadership and burn-out prevention techniques—to support yourself mentally, emotionally and professionally.

1. Discover Your Purpose – Get clear on what matters to you and what kind of life you actually want to build.
2. Land Your First Role – Learn how to tell your story, highlight your strengths, and find work that feels aligned.
3. Thrive in Your First 90 Days – Navigate your first job with confidence, clarity, and healthy boundaries.
4. Prevent Burn-out – Build simple habits and rhythms that support your energy, focus, and mental health.
5. Grow as a Leader – Learn how to lead yourself and others with intention, presence, and purpose.

TRACK 07: SageCreate

For Founders & Creatives

Bring Your Idea to Life With Balance and Purpose

You’re ready to build something new—a business, an offer, or a body of work that actually feels aligned.

But maybe you’re still recovering from burnout, navigating self-doubt, or unsure where to start.

This path helps you move from idea to clarity—with the right systems in place. We’ll work through the noise, reconnect with your creativity, and bring your vision to life in a way that’s meaningful, clear, and balanced— using proven product, marketing, start-up frameworks.

1. Clear space and reconnect to what you truly want to create.
2. Work through fear, burnout, or pressure from past roles or patterns.
3. Clarify your offerings, brand, message, audience, and the needs you’ll serve.
4. Test a variety of ideas and build with integrity and the right systems in place.
5. Launch and refine your offering—at a pace that honors your energy and vision.

 Coming Soon.