From Bunout to Balance

Live Program

Watch the Free MasterClass

Recover from burnout and lead with balance:

I’ll share the exact tools I used at Meta and Shopify to lead, build 3 businesses, and put my health and authenticity first.
This is for you, if you're ready stop the cycle of toxic productivity and build sustainable success—mind, body, emotions, and spirit.
Get practical, science-backed, and spiritual tools to grow in your career without burning out.

What This Program Helps You Do?

Ready for a Career Change—But Unsure Where to Start?

This 4-part program helps you rediscover your purpose, land a new job, thrive in your first 90 days, and prevent burnout—without sacrificing your soul, sanity, or well-being.

This Program is For You if…

You’re not fulfilled by your current job, but you don’t know what to do next
You’re burned out or recovering from a toxic environment
You want to do meaningful work without losing your boundaries or energy
You’re switching careers, returning to work, or stepping into a new role

What's Part of the Program?

PHASE 1: RELEASE

Take a comprehensive Sage Assessment to map your wellness across 8 dimensions, get a wellness score and key findings, patters, and insights.
Receive intuitive medical and energy readings.
Release past relationships, patterns, and energetic blocks.
Gain a holistic snapshot of who you are and where you’re stuck.

PHASE 2: HEAL

Identify where you are stuck emotionally, mentally, and physically and how to move forward.
Choose your personal focus areas based on your results.
Receive a personalized healing plan that includes the right modalities for your constitution, personality and needs.
Integrate daily and weekly practices that regulate your nervous system, rewire beliefs, process stored emotions, and rebuild energy from the inside out.

01: SageMind

Rewire thought patterns. Expand your perspective. Shift your mindset. Reprogram your beliefs. Release overthinking and self-doubt.

Mindfulness, psychology like CBT and DBT, narrative medicine and coaching.

03: SageBody

Rebuild your energy, strength and health through behavioral science and traditional medicine systems.

Naturapathic, and Integrative Medicine (TCM, Ayurveda) sleep, nutrition and health coaching.

03: SageHeart

Process suppressed emotions, clear blocks, and regulate your nervous system for emotional resilience and healthy relationships.

Inner child healing, EMDR, IFS, trauma, grief, breath work, spiritual rituals and creative therapies, psychedelic therapy.

04: SageSoul

Reconnect with your intuition, truth, and meaning. Move into spiritual clarity, energetic alignment, and connection to consciousness.

Intuitive guides, energy and Akashic Record readers, spiritual mentors, shamanic healers, astrologers.

PHASE 3: DISCOVER

Reconnect with your inner clarity and direction.

Understand your patterns, strengths, and deeper motivations.
Using tools, personality frameworks, guided reflection, and Eastern modalities to explore how you’re naturally wired—and what brings you meaning.
Understand who you are, what you need, and what direction feels right for this next chapter.

PHASE 4: ALIGN

Design a life that supports who you’re becoming.

In this phase, you build structure around what matters—clarifying routines, environments, and relationships that reflect your energy and values.

Redesign daily rhythms based on your body, cycles, and season of life
Create supportive spaces that help you feel grounded and clear
Set boundaries and realign relationships that affect your energy
Use the Sage Life Design system to set habits, goals, and routines that actually stick

PHASE 5: LAUNCH

Step into purpose with clarity, confidence, and aligned action.

LaunchTracks:

SageKickstart: Early-career or switchers gaining clarity and direction.
SageLaunch: Professionals landing new roles or growing in their careers.
SageCreate: Creatives, freelancers, and coaches launching offerings.
SageLead: Leaders and founders stepping into visible, high-impact roles.

Is This Program Right For You?

Book a call and we'll see if I can help. I'd love to hear about your background and what would be most useful to you.

Ask Us if the SageReset Program is for You

I’ll get back to you with an intro-call so we can see where you are at, where you want to go, and if we can make a meaningful difference in your career and life.

How it Works?

A personalized, immersive and supported journey

01

Customizable Program

Choose to go through the entire program or jump into a specific phase that is important to you—at anytime.

02

1:1 Coaching Sessions

Personalized support to help you move through blocks, clarify your next steps, and stay motivated.

03

Group Cohort Sessions

Connect with other young adults navigating similar questions, and learn together in real time.

04

Community Access

A private space to share ideas, ask questions, talk to experts and receive feedback — with access forever.

05

Live Lessons & Videos

Step-by-step guidance through each Sage phase, with clear tools and takeaways, live lessons and recorded, on-demand videos.

06

100+ Resources and Templates

Practical tools for purpose, leadership, burnout prevention, and career growth.

07

Lifetime Access

Return to the material anytime as your path evolves and get access to new materials as well.

08

Expert Mentors

Meet guest speakers and career mentors across creative, tech, service fields, while also getting support from health practitioners.

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One bite-sized, actionable tip a week.

Everything you need to start your career, switch careers and thrive at work. Move through uncertainty with clarity and start doing meaningful work.