I’ve been using the same life planning framework f...
I used to believe success came from working harder...
This morning, my friend told me a story about her ...
I’ve been to 55 countries.
I’ve worked from cafés...
There are days when you just… don’t want to get ou...
I didn’t plan for this to be a ceremony.
I just n...
In one of my favorite books, Man’s Search for Mean...
Have you ever woken up from a dream that felt so r...
How aligning your habits with natural cycles creat...
A while back, I went through a season where I was ...
It doesn’t matter if I’m leading a product at a te...
Do you feel a strong sense of purpose in your life...
For most of my life, I didn’t notice when the seas...
Now that you’ve taken the time to understand yours...
In a world driven by external validation, authenti...
Sometimes we feel blocked in love.
But I don’t se...
Being thankful is not a checklist of items you wri...
For most of my life, I thought adulthood just happ...
How I process, reset, and turn it into something u...
There’s a lot of talk about how your environment s...
If you’re here, it’s because somewhere deep inside...
For over 30 years, it’s been me, myself, and I—par...
I was diagnosed with ADHD 3 times, in 3 different ...
And how to reclaim your rhythm, redefine your stre...
I was raised to be a good person.
Russian. Soviet...
There was a time in my life when I reacted to ever...
Over the last few months in Peru, I’ve had the pri...
No matter how much we meditate, journal, or try to...
How to rebuild self-trust, reclaim your voice, and...
Over the years, I’ve developed a simple way of mak...
Creativity has always been a central force in my l...
I love being in the mountains.
Especially the hig...
There will be seasons in life that feel like a pau...
Love Is the Way: Rewriting Old Patterns and Choosi...
At 7:00 a.m., I’d wake up, throw on clothes, and b...
How to move from energetic overload to aligned mom...
In startups, tech, and high-performance industries...
Life’s unpredictability can feel overwhelming.
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