A behavior change framework that blends science, a...
Energy healing is an ancient practice deeply roote...
Lately, I’ve been reading The Tao of Health, Sex a...
No fluff. No buzzwords. Just the truth.
Forget ev...
Whether you’re a coach, a friend, or someone peopl...
I’ve been using the same life planning framework f...
I used to believe success came from working harder...
This morning, my friend told me a story about her ...
I’ve been to 55 countries.
I’ve worked from cafés...
There are days when you just… don’t want to get ou...
I didn’t plan for this to be a ceremony.
I just n...
In one of my favorite books, Man’s Search for Mean...
Have you ever woken up from a dream that felt so r...
How aligning your habits with natural cycles creat...
A while back, I went through a season where I was ...
It doesn’t matter if I’m leading a product at a te...
Do you feel a strong sense of purpose in your life...
For most of my life, I didn’t notice when the seas...
Now that you’ve taken the time to understand yours...
In a world driven by external validation, authenti...
Sometimes we feel blocked in love.
But I don’t se...
Being thankful is not a checklist of items you wri...
For most of my life, I thought adulthood just happ...
How I process, reset, and turn it into something u...
There’s a lot of talk about how your environment s...
If you’re here, it’s because somewhere deep inside...
For over 30 years, it’s been me, myself, and I—par...
I was diagnosed with ADHD 3 times, in 3 different ...
And how to reclaim your rhythm, redefine your stre...
I was raised to be a good person.
Russian. Soviet...
There was a time in my life when I reacted to ever...
Over the last few months in Peru, I’ve had the pri...
No matter how much we meditate, journal, or try to...
How to rebuild self-trust, reclaim your voice, and...
Over the years, I’ve developed a simple way of mak...
Creativity has always been a central force in my l...
I love being in the mountains.
Especially the hig...
There will be seasons in life that feel like a pau...
Join Ambition, Redesigned
One bite-sized, actionable tip a week.
Everything to help you, ambitious human, lead a better and healthier life without sacrifice and toxic productivity. Covering career and personal growth, psychology, mental health, and spirituality.
More flow, less burnout.