The wrong environment will break you.
Not overnig...
I was thinking today about one of the biggest drai...
There’s something I started saying to myself a few...
A behavior change framework that blends science, a...
When I was deep in burnout, I kept trying to fix t...
One of the biggest triggers for my anxiety used to...
There are days when everything looks fine from the...
Last week, I wrote about being stuck on the “hamst...
Stop before things get too stressful.
Productivit...
At 7:00 a.m., I’d wake up, throw on clothes, and b...
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